Category: Tips

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Security Tips: A Must Have Device For Lonely Times

Living alone can be lonely, but it doesn’t have to be frightening. With the aid of a medical alarm, this fear and loneliness can be dealt with. Medical alarms go by a number of different names, including: Medical alert systems Personal emergency response systems Personal...

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Health Tips: Simple Way To Make White Rice Healthier

Just cook the white rice as you normally do. But when the water is boiling and before you add the raw rice, simply add coconut oil – about 3% of the weight of the rice you will be cooking. Once the rice is cooked, allow...

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Health Tips: 7 Benefits of White Rice

You probably are in a fix. Whether to go for white rice or not? Maybe you want to lose those extra pounds. Or switch to a healthier lifestyle. Whatever the reason may be, we are sure you heard someone tell you about the ill effects...

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Health Tips – Managing Stress cont’d

Signs & Symptoms of Chronic Stress or Stress Overload The following lists some of the common warning signs and symptoms of chronic stress. The more signs and symptoms you notice in yourself, the closer you may be to stress overload. Cognitive symptoms • Memory problems...

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Health Tips – Managing Stress

All You Nedd Know About Stress Stress within your comfort zone can help you perform under pressure, motivate you to do your best, even keep you safe when danger looms. But when stress becomes overwhelming, it can damage your mood and relationships, and lead to...

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Safety Tips

Safe way to use the toasting machine Method 1 Using the Toaster Slide one slice of bread into each toaster slot. If you are putting two pieces of bread into the toaster, then use both of the holes at the top… Set the toasting level…...

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Safety Tips

The dangers of checking social networks while driving When comparing these new results to previous studies the level of impairment on driving is greater than the effects of drinking, cannabis and texting. Using a smartphone for social networking slows reaction times by 37.6 per cent;...

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Safety Tips

Using smartphones behind the wheel: more dangerous than drink driving! Using smartphones for social networking while driving is more dangerous than drink driving or being high on cannabis behind the wheel, according to research published by IAM (Institute of Advanced Motorists). Despite this, eight per...

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Security Tips

Wear Reflective Gear to be Seen. Westend61/Getty Images. … Light Your Way. Cavan Images/Stone/Getty Images. … Night Walking Safety Rules. Phillip Suddick/Taxi/Getty Images. … Stranger Danger. Night Walking. … Avoid Distracted Walking at Night. … Shift Your Walking Time. … Use a Treadmill or Elliptical....

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Health Tips

Never mind the tears they bring on–onions are an ace ally in your fight against disease. A prized member of the lily family, onions lavish you with health benefits while adding oodles of taste to your food. Not to mention you can buy a bundle...