Category: Tips

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Safety Tips

Once you know the particular hazards of your job or workplace, you can take steps to reduce your risk of work-related injury or illness and maintain safety for yourself and others. See some tips below Protect your back. If you do need to pick up and...

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Security Tips

Wear Reflective Gear to be Seen. Westend61/Getty Images. … Light Your Way. Cavan Images/Stone/Getty Images. … Night Walking Safety Rules. Phillip Suddick/Taxi/Getty Images. … Stranger Danger. Night Walking. … Avoid Distracted Walking at Night. … Shift Your Walking Time. … Use a Treadmill or Elliptical....

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Health Tips

In addition to their health benefits, watermelon seeds are good for your skin as well.  Being rich in nourishing nutrients such as unsaturated fatty acids like oleic and linoleum acids, watermelon seeds keep your skin healthy and glowing from inside. Some of their benefits for...

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Safety Tips

  Seven Methods to Staying Safe at Home Have emergency numbers easily accessible. … Place emergency devices in an easily accessible place. … Make emergency plans. … Install an alarm system. … Keep doors and windows locked. … Never tell someone that you’re home alone. …...

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Health Tips

Benefits of Drinking Warm Lemon Water Something that has been very important for my body during this 7-Day Spring Cleanse, but has also been a part of my daily routine for a few months now, is drinking warm lemon water. I have started (almost) every...

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Health Tips

1. May Cause Low Blood Sugar Having chronic high blood sugar is a health problem. If left untreated, it may lead to diabetes, heart disease and many other health problems. Cinnamon is well known for its ability to lower blood sugar. Studies have found that the...

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Security Tips

While it’s difficult to protect your home from professional thieves, most home burglaries are done by amateurs. These thieves are more easily thwarted if you employ some of these simple security precautions: Plan to “burglarize” yourself. You’ll discover any weaknesses in your security system that...

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Health Tips

Salt has been used as a natural flavoring for thousands of years and it’s so vital to our existence that we’ve even been created with a portion of our tongue designated to taste saltiness. It has numerous health benefits, no doubt. I did a Daniel...

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Health Tips

These three guidelines will help you choose healthier snacks for your child. Start with snacks from the food groups. Most parents don’t typically allow their kids to get enough of low-fat dairy, vegetables, fruit and whole grains, so start with these! Think of snacks as...

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Health Tips

Did you know you can reduce your blood pressure without pills? A host of studies has found the DASH (Dietary Approaches to Stop Hypertension) eating plan—a diet rich in fruits, vegetables and low-fat dairy foods, with reduced saturated and total fat—can substantially lower blood pressure....