Tagged: Health

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Health Tips

Never mind the tears they bring on–onions are an ace ally in your fight against disease. A prized member of the lily family, onions lavish you with health benefits while adding oodles of taste to your food. Not to mention you can buy a bundle...

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Health Tips

Recent studies by the World Health Organization show that Africa has the highest number of blood pressure-related ailments affecting about 46 percent of adults. Of the 34 countries surveyed, Nigeria shows a very high number of blood pressure cases. Some pressure is essential for the...