Category: Tips

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Health Tips

Watermelon is the perfect summertime treat, but stopping to spit out the seeds can dampen enthusiasm for the fruit. Skittish adults might get nervous about choking on the seeds; kids fear that a rogue seed will cause a watermelon to grow in their stomachs. No...

Internet security software performing an anti-virus and anti-spyware scan on a laptop, after the NHS has been hit by a major cyber attack on its computer systems. PRESS ASSOCIATION Photo. Picture date: Saturday May 13, 2017. See PA story TECHNOLOGY NHS. Photo credit should read: Yui Mok/PA Wire 0

Security Tip

Cybersecurity is the practice of protecting systems, networks, and programs from digital attacks. These cyberattacks are usually aimed at accessing, changing, or destroying sensitive information; extorting money from users; or interrupting normal business processes. Implementing effective cybersecurity measures is particularly challenging today because there are more devices...

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Health Tips

TIPS FOR GOOD SLEEP – FEELING IRRITABLE LATE-NIGHT? Tips For Good Sleep – Feeling irritable late-night? Simply worn out? It is possible you need better sleep. Many factors can disturb your night sleep. They include work pressure, unexpected challenges, relationship issues, family problems, and illness....

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Health Tips

Preventing Malaria: Prevention of malaria is very important. You can prevent mosquito bites by using residual indoor spraying. Using treated mosquito nets will help to avoid mosquito bites at night. Use mosquito repellents when you go out, especially in the evenings and nights. Try to...

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Health Tips

MALARIA: FACTS TO KNOW Malaria is a life-threatening disease caused by infected female mosquitoes. Sub-Saharan Africa carries the main burden of this disease. Eighty-eight percent of the malaria cases in the world are in sub-Saharan Africa. Ninety percent of the malaria deaths are also in...

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Health Tips

Tips For Good Sleep – Feeling irritable late-night? Simply worn out? It is possible you need better sleep. Many factors can disturb your night sleep. They include work pressure, unexpected challenges, relationship issues, family problems, and illness. Although you might not be able to control...

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Health Tips

Effects of Sleep Debt    Severe, one-sided headache (a migraine)    Increase in blood pressure (hypertension)    Constant feeling of fatigue or tiredness with excessive yawning (malaise)    Decrease in the brain’s productivity due to overtaxing characterized by a decrease in concentration, mild forgetfulness, head or eye pain (brain...

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Safety Tips

Child Transmitters and Pool Alarms Child transmitters are a relatively new innovation in child security, personal protection and personal alarms. Of course, there is no better security than keeping a close eye on your children, but there are a number of situations where parents may...

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Safety Tips

Child Protection Devices Child protection and child safety are a consistent issue in modern society. High profile abduction cases, newsworthy accidents involving toppling televisions, falls from windows and fires seem to indicate that child safety is increasingly threatened, whether or not this is truly the...

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Health Tips

The Benefits of family Meal But the benefits of family meals go beyond nutrition and family unity. Family meals are also an opportunity to promote child development2. Regular family meals teach children many things that will enrich their lives beyond the immediate health benefits of...