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Quote of the Week

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Angelina Jolie Cooks, Eats Spiders With Her Kids in Cambodia

Connecting with the culture. Angelina Jolie demonstrated how to cook spiders, crickets and scorpions during a visit to Cambodia in a new video with the BBC. The actress-humanitarian, 41, taught the reporter along with her children — Maddox, 15, Pax, 13, Zahara, 12, Shiloh, 10,...


Gambia inaugurates new President on its independence day

The official swearing-in of President Barrow has also been tied to The Gambia’s 52nd Independence Day celebration. Reports also indicate that presidents from about 20 African countries are expected to grace the event. While US Department of State, Assistant Secretary of State for African Affairs,...


Health Tips

Health Benefits of Okra Okra belongs to the same plant family as hibiscus and cotton. The term “okra” most commonly refers to the edible seedpods of the plant. Okra contains potassium, vitamin B, vitamin C, folic acid, and calcium. It’s low in calories and has...



A guy in the locker room saw another guy with a piece of cork up his anus. ”Why do you have a cork up your anus?” ”Well, it’s a long story. But one day I was walking on the beach and I tripped over a...


Wills, Living Trust et al

IF there’s one thing we are all Certain of, it’s DEATH yet when you say “I almost died” you hear “God forbid!” But it’s only in dying that we’ll go to heaven (we hope)! Have we thought about our loved ones who will be left...


Danish man charged with ordering sexual abuse of 346 children

A Danish man has been charged with ordering the sexual abuse of 346 Filipino children. The 70-year-old from Brøndy, a suburb of Copenhagen, allegedly ordered the abuse of children and had it streamed to his computer. He is involved in what is thought to be the...


Safety Tips

Participating in team and individual sports programs can help children develop their fine and gross motor skills as well as improve their social skills and confidence. Sport is a great way to make friends, learn to wait and take turns as well as build resilience....


Today’s Joke

A drunk guy is walking down the street. He sees this nun, runs up and knocks her over. He says: “You don’t feel so tough now, do you, Batman!?”


3 Things To Learn When The Going Gets Tough

In my last write up-METAPHOR FOR LIFE- I talked about how one s life can change in an instant! They say adversity makes one stronger (and sometimes even stronger) but how many of realise or even acknowledge the lessons to be learnt during tough and...